![\"Rooted](\"https:\/\/www.hostedinafrica.com\/wp-content\/uploads\/2025\/03\/rooted-in-wellness-featured-pic.jpg\")
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Rooted in Wellness est un \u00e9v\u00e9nement transformateur d'une journ\u00e9e, con\u00e7u pour am\u00e9liorer le bien-\u00eatre des femmes et des filles noires. Cette exp\u00e9rience immersive vise \u00e0 faire tomber nos barri\u00e8res au bien-\u00eatre et \u00e0 l'explorer comme une pratique non n\u00e9gociable.<\/p>\n
Through powerful speakers, classes and workshops, women and girls will explore practices that affirm their identities and elevate their wellbeing. Whether through movement, mindfulness, financial empowerment, or creative expression, every aspect of Rooted in Wellness is designed to nurture the whole self, born out of the understanding that our wellbeing is not a luxury, but a necessity! Too often, we (are expected to) pour into others while running on empty. Rooted In Wellness aims to shift that narrative and discover a new way of BEing, free of guilt. On this day, we will prioritise ourselves and affirm our right to rest, to let-go and Bewell\u00a9\ufe0f\u2026<\/p>\n
Nous avons cr\u00e9\u00e9 un sanctuaire d\u00e9di\u00e9 au sein de l'\u00e9v\u00e9nement principal, o\u00f9 les filles \u00e2g\u00e9es de 11 \u00e0 16 ans peuvent explorer le bien-\u00eatre dans un environnement amusant et positif. Elles pourront s'adonner \u00e0 des mouvements conscients, \u00e0 la tenue d'un journal, \u00e0 la m\u00e9ditation sur une musique \u00e0 laquelle elles peuvent s'identifier et \u00e0 des pratiques qui les aideront \u00e0 se reconnecter \u00e0 elles-m\u00eames.<\/p>\n
Pop-ups sur le bien-\u00eatre<\/strong> La rue High Vibe<\/strong> Rooted in Wellness est un \u00e9v\u00e9nement transformateur d'une journ\u00e9e, organis\u00e9 dans le but d'am\u00e9liorer le bien-\u00eatre des femmes et des filles noires. Cette exp\u00e9rience immersive vise \u00e0 briser nos...<\/p>","protected":false},"author":2,"featured_media":73813,"template":"","tags":[],"mec_category":[],"mec_speaker":[],"mec_sponsor":[],"class_list":["post-73810","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.hostedinafrica.com\/fr\/wp-json\/wp\/v2\/mec-events\/73810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hostedinafrica.com\/fr\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.hostedinafrica.com\/fr\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/www.hostedinafrica.com\/fr\/wp-json\/wp\/v2\/mec-events\/73810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/fr\/wp-json\/wp\/v2\/media\/73813"}],"wp:attachment":[{"href":"https:\/\/www.hostedinafrica.com\/fr\/wp-json\/wp\/v2\/media?parent=73810"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/fr\/wp-json\/wp\/v2\/tags?post=73810"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/fr\/wp-json\/wp\/v2\/mec_category?post=73810"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/fr\/wp-json\/wp\/v2\/mec_speaker?post=73810"},{"taxonomy":"mec_sponsor","embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/fr\/wp-json\/wp\/v2\/mec_sponsor?post=73810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nDes conf\u00e9rences sur la m\u00e9nopause seront \u00e9galement organis\u00e9es par Shhh Menopause Wellness et des conf\u00e9rences sur la sant\u00e9 par la London House of Wellbeing au cours de la journ\u00e9e.<\/p>\n
\nBrowse our High Vibe Street in between sessions, where you\u2019ll find an intentionally curated selection of wellness products by Black female owned brands.<\/p>","protected":false},"excerpt":{"rendered":"