{"id":32612,"date":"2022-06-13T22:26:36","date_gmt":"2022-06-13T19:26:36","guid":{"rendered":"https:\/\/www.hostedinafrica.com\/?post_type=mec-events&#038;p=32612"},"modified":"2022-06-13T23:10:16","modified_gmt":"2022-06-13T20:10:16","slug":"boost-your-resilience-mental-health-and-wellbeing-webinar-23-june-2022","status":"publish","type":"mec-events","link":"https:\/\/www.hostedinafrica.com\/pt\/hia-featured-events\/boost-your-resilience-mental-health-and-wellbeing-webinar-23-june-2022\/","title":{"rendered":"Aumente a sua Resili\u00eancia, Sa\u00fade Mental e Bem-estar - Webinar 23 de Junho de 2022"},"content":{"rendered":"<h3>7 Strategies to Tackle Stress, Anxiety and Burnout<\/h3>\n<p>\u00a0<\/p>\n<p><span>\n<div class=\"wp-block-presto-player-reusable-edit\"><!--presto-player:video_id=33--><figure class=\"wp-block-video presto-block-video  presto-provider-self-hosted\" style=\"--plyr-color-main: var(--presto-player-highlight-color, #e35f21); --plyr-captions-background: #000000; --presto-player-logo-width: 40px; \">\n\t<presto-player \n\t\tpreset='{\"id\":12,\"name\":\"Wellness Intro\",\"slug\":\"wellness-intro\",\"icon\":\"\",\"skin\":\"stacked\",\"play-large\":true,\"rewind\":true,\"play\":true,\"fast-forward\":true,\"progress\":true,\"current-time\":true,\"mute\":true,\"volume\":true,\"speed\":false,\"pip\":true,\"fullscreen\":true,\"captions\":false,\"reset_on_end\":false,\"auto_hide\":true,\"captions_enabled\":false,\"save_player_position\":false,\"sticky_scroll\":true,\"sticky_scroll_position\":\"\",\"on_video_end\":\"go-to-start\",\"play_video_viewport\":false,\"hide_youtube\":false,\"lazy_load_youtube\":true,\"hide_logo\":false,\"border_radius\":0,\"caption_style\":\"default\",\"caption_background\":\"#000000\",\"is_locked\":false,\"cta\":{\"enabled\":true,\"percentage\":98,\"show_rewatch\":true,\"show_skip\":true,\"headline\":\"Sign up for the webinar now!\",\"bottom_text\":\"\",\"show_button\":true,\"button_text\":\"Click to Register\",\"button_color\":\"\",\"button_text_color\":\"\",\"background_opacity\":74,\"button_link\":{\"id\":\"\",\"url\":\"https:\\\/\\\/us06web.zoom.us\\\/meeting\\\/register\\\/tZ0scOCprDMuGdQPopsiNNHbljwV8dBDWHqB\",\"type\":\"\",\"opensInNewTab\":false},\"button_radius\":21},\"watermark\":{\"enabled\":true,\"text\":\"social media with substance\",\"backgroundColor\":\"#333\",\"color\":\"#fff\",\"opacity\":39,\"position\":\"top-left\"},\"email_collection\":{\"enabled\":false,\"behavior\":\"pause\",\"percentage\":0,\"allow_skip\":false,\"provider\":\"\",\"provider_list\":\"\",\"provider_tag\":\"\",\"border_radius\":0,\"headline\":\"\",\"bottom_text\":\"\",\"button_text\":\"\",\"button_color\":\"\",\"button_text_color\":\"\"},\"action_bar\":{\"enabled\":true,\"percentage_start\":30,\"text\":\"Join the HiA Network!\",\"background_color\":\"\",\"button_type\":\"custom\",\"button_count\":false,\"button_text\":\"Click Here\",\"button_radius\":20,\"button_color\":\"\",\"button_text_color\":\"\",\"button_link\":{\"id\":\"\",\"url\":\"https:\\\/\\\/www.hostedinafrica.com\\\/register-2\",\"type\":\"\",\"opensInNewTab\":true}},\"created_by\":1,\"created_at\":\"2022-06-11 15:19:39\",\"updated_at\":\"2022-06-14 12:03:13\",\"deleted_at\":\"\",\"search\":[\"\"],\"show_time_elapsed\":false}'\n\t\tbranding='{\"logo\":\"https:\\\/\\\/www.hostedinafrica.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/HiA-round-logo-hi-res-350.png\",\"color\":\"#e35f21\",\"logo_width\":40,\"player_css\":\"\"}'\n\t\tchapters='[]'\n\t\toverlays='[]'\n\t\ttracks='[]'\n\t\tblock-attributes='{\"playsInline\":true,\"mutedPreview\":{\"enabled\":false,\"captions\":false},\"id\":33,\"attachment_id\":32610,\"src\":\"https:\\\/\\\/www.hostedinafrica.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Intro-to-HiA-Wellbeing-Webinar_No-Music-2.mp4\",\"poster\":\"\",\"preset\":12,\"overlays\":[],\"visibility\":\"public\",\"color\":\"#00b3ff\",\"mutedOverlay\":{\"enabled\":false,\"src\":\"\",\"width\":200,\"focalPoint\":{\"x\":0.5,\"y\":0.5}},\"mutedOverlayType\":\"text\",\"mutedOverlayText\":\"Click to play\",\"mutedOverlayImageWidth\":200,\"chapters\":[],\"tracks\":[],\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true},\"title\":\"Intro-to-HiA-Wellbeing-Webinar_No-Music-2\"}'\n\t\tanalytics='1'\n\t\tautomations\t\tprovider='self-hosted'\n\t\t\t\tid=\"presto-player-1\"\n\t\tsrc=\"https:\/\/www.hostedinafrica.com\/wp-content\/uploads\/2022\/06\/Intro-to-HiA-Wellbeing-Webinar_No-Music-2.mp4\"\n\t\tmedia-title=\"Intro-to-HiA-Wellbeing-Webinar_No-Music-2\"\n\t\tcss=\"\"\n\t\tclass=\"presto-video-id-33 presto-preset-id-12 skin-stacked caption-style-default\"\n\t\tskin=\"stacked\" \n\t\ticon-url=\"https:\/\/www.hostedinafrica.com\/wp-content\/plugins\/presto-player\/img\/sprite.svg\" \n\t\tpreload=\"\" \n\t\tposter=\"\"\n\t\tyoutube=\"{\"noCookie\":true,\"channelId\":\"\",\"show_count\":false}\"\n\t\tprovider-video-id=\"\"\n\t\tvideo-id=\"33\"\n\t\tlazy-load-youtube\t\tvideo-attributes='{}'\n\t\tplaysinline\t\t\t\t>\n\t\t            <video controls preload=\"none\">\n            <source src=\"https:\/\/www.hostedinafrica.com\/wp-content\/uploads\/2022\/06\/Intro-to-HiA-Wellbeing-Webinar_No-Music-2.mp4\" \/>\n        <\/video>\n    \n\n\t<\/presto-player>\n<\/figure><\/div>\n<\/span><\/p>\n<p>\u00a0<\/p>\n<h3>Synopsis<\/h3>\n<blockquote>\n<h5>Burnout, stress and other mental health challenges are now as common as the cold or flu, draining both organisations and individuals of their vitality. According to the World Health Organisation, two of the most common mental health conditions, depression and anxiety, cost the global economy US$ 1 trillion each year.<\/h5>\n<p>\u00a0<\/p>\n<h5>The ripple effect of mental health conditions are seen in poor school or work performance, struggling relationships with family and friends, and the inability to participate fully in the community. Current research indicates that approximately 280 million people in the world have depression.<\/h5>\n<p>\u00a0<\/p>\n<h5>The good news is that it doesn\u2019t have to be that way. As leaders and professionals, we can learn to implement strategies that will equip us to quickly overcome stress, anxiety and burnout and boost our resilience, mental health and wellbeing.<\/h5>\n<p>\u00a0<\/p>\n<h5>In this timely webinar, Obi Abuchi, an author and resilience coach, and Titi Ameh-Hill, an expert counsellor and psychotherapist, will be sharing strategies that are making a difference to leaders and professionals around the world. Sign up for the webinar and be part of the resilience revolution today!<\/h5>\n<\/blockquote>\n<p>\u00a0<\/p>\n<blockquote>\n<h2 style=\"text-align: center;\"><em>A Devine Core Leaders International Collaboration<\/em><\/h2>\n<\/blockquote>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/images.hostedinafrica.com\/cdn-cgi\/imagedelivery\/NllnArTgBGeyAnbfjrEBpw\/53df8b0f-628b-4c42-b6d0-31ddf0800f00\/public\" alt=\"\" width=\"1330\" height=\"683\" class=\"aligncenter wp-image-32754 size-full\" \/><\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>7 Strategies to Tackle Stress, Anxiety and Burnout \u00a0 \u00a0 Synopsis Burnout, stress and other mental health challenges are now as common as the cold\u2026<\/p>","protected":false},"author":2,"featured_media":32784,"template":"","tags":[6487],"mec_category":[6242],"mec_speaker":[6237,6485],"mec_sponsor":[],"class_list":["post-32612","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-wellnessafrika","mec_category-virtual-event"],"_links":{"self":[{"href":"https:\/\/www.hostedinafrica.com\/pt\/wp-json\/wp\/v2\/mec-events\/32612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hostedinafrica.com\/pt\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.hostedinafrica.com\/pt\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/pt\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/www.hostedinafrica.com\/pt\/wp-json\/wp\/v2\/mec-events\/32612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/pt\/wp-json\/wp\/v2\/media\/32784"}],"wp:attachment":[{"href":"https:\/\/www.hostedinafrica.com\/pt\/wp-json\/wp\/v2\/media?parent=32612"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/pt\/wp-json\/wp\/v2\/tags?post=32612"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/pt\/wp-json\/wp\/v2\/mec_category?post=32612"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/pt\/wp-json\/wp\/v2\/mec_speaker?post=32612"},{"taxonomy":"mec_sponsor","embeddable":true,"href":"https:\/\/www.hostedinafrica.com\/pt\/wp-json\/wp\/v2\/mec_sponsor?post=32612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}